What to expect

What can I expect?

Life coaching is a personal and positive journey forwards that gives you the time and space to invest in yourself, hopefully leading to growth, development, change and the achievement of your goal(s) whatever they may be. You are at the centre of the coaching process.

You may be interested to know how coaching differs from other disciplines such as mentoring and counselling.

Coaching is forwards focusing, we acknowledge the past but won’t be looking back at it for the answers. It also won’t be about me, the coach, giving you the answers as a mentor might.

The reason why this is so important is because how each of us navigates our way through life is not going to be the same as anyone else. What’s important is your experiences, values, preferences etc as it’s these things that will help you achieve your goals.

For more Information

For more information please make contact.

“For me, life coaching helped me unplug the blocks that were holding me back from achieving my dreams and helped me move forwards with a spring in my step. It helped me change how I approach difficult situations and helped me to realise that my way is not the only way, others have good ideas too which helps take the pres-sure off me! Brilliant and life changing for me and life looks and feels very different.”

JM, 2019