What can I expect?
Life coaching is a personal and positive journey forwards that gives you the time and space to invest in yourself, hopefully leading to growth, development, change and the achievement of your goal(s) whatever they may be. You are at the centre of the coaching process.
You may be interested to know how coaching differs from other disciplines such as mentoring and counselling.
Coaching is forwards focusing, we acknowledge the past but won’t be looking back at it for the answers. It also won’t be about me, the coach, giving you the answers as a mentor might.
The reason why this is so important is because how each of us navigates our way through life is not going to be the same as anyone else. What’s important is your experiences, values, preferences etc as it’s these things that will help you achieve your goals.